Top 5 Benefits of Eggs for Hair Growth

benefits of egg

Hair Fall is one of the most common issues among youngsters. You have often seen girls complaining about excessive hair fall. Hair Fall can happen to anyone at any age. One of the most common reasons for Hair Fall is pollution, prolonged illness, hormonal imbalance, and scalp infection. So if you are also suffering from hair fall and want to get rid of excessive hair fall without spending a dime. So you should start applying eggs to your hair. Now you would be thinking ” How using eggs can be beneficial for your hair?” So here we will be sharing with you what are the benefits of using eggs for hair care.

Benefits of Applying Eggs for Hair:

There are two parts to the egg. So you would be curious to know which part of the egg is good for your hair. It has two parts white and Yolk. The yolk is considered to be a rich source of fatty acid that is good for your hair. It is a rich source of biotin a nutrient that supports hair growth and can help in stopping hair fall. Therefore, raw eggs are considered to be a nature’s gift to hair care. The egg is packed with A, D, E, K, and folate. Moreover, the egg contains a whopping 8.3g of protein which is good for your hair care. Pro tip: Eggs contain over twenty vital nutrients, which are important for hair care.

Yolks vs. Whites: What Should You Use?


Now here we come to an important question that everyone faces Yolks Vs White which part of egg is to be used for hair care. The yolk comes with natural fat and provides a mammoth of moisturizing benefits in most natural way. Yolk is more beneficial for your hair care than white part because it contains nutrients. However, you should not ignore the white part as it also has a plethora of nutrients which is good for your health. The white part of hair contains bacteria eating eczyma that cleans your scalp. Thus, if you have oily hair then you should use the white part of the hair to clean scalp and the yolk at the ends of the hair for preventing split. ends.

Now let’s have a look at the various benefits of Egg for your hair

Hair Growth: Using Eggs on your hair promotes hair health. It contains a plethora of vitamins and nutrients that help in boosting the hair growth. You can include eggs in your diet even that will help in strengthening your hair & you can apply Egg hair mask to boost hair growth & thickness.

Prevent Hair Loss: If you are suffering from excessive hair fall, then you should use an egg mask on your hair as it will help in nourishing & stimulating your scalp & strengthen your roots.

Reduce Breakage Egg contains lutein that helps in healing brittle hair, thus reducing breakage. They also diminish the chances of split-ends while improving the overall texture of your hair.

Fix Damage: As you know that hair is 70% protein and egg majorly contain protein so it nourishes your hair and leaves it with a healthy shine.

How to Prepare Egg Mask:

There are different egg masks that you can prepare to be used on your hair.

Aloe Vera, Egg & Oilve Mask: Aloe Vera has a number of benefits for your skin and hair. Therefore, the combination of aloe vera & eggs can do wonder for your hair care. Alike Eggs, aloe vera contains a host of benefits for your hair.

How to use it: Add 2-3 tbsp of egg yolk in a bowl & 4-5 tbsp of aloe vera and heath 1-2 tbsp of oilve oil for 10 seconds. Now gently apply it to your hair and leave for 30 minutes to get the best result.

Egg, Banana and Honey Mask: It is one of the best egg masks that you can use to strengthen your hair and bless them with shine. As we know that egg contains nutrients, vitamins to nourish your hair with protein. Banana and honey will enhance the natural moisturizing provided by the eggs. Olive oil and milk will give additional shine to your hair. For the best result, you should apply it twice or thrice on your hair.

How to use: Take 1 egg, 1 mashed banana, 3 Tbsp milk, 3 Tbsp honey and 5 tbsp olive oil in bowl and blend it well. After blending, apply it on your hair for a few minutes and then wash it off with shampoo.

I am a professional Blogger and Researcher on Women's Fashion. I started my professional career in New Jersey and now I am also exploring the world to know the different cultures and their fashions related to women. Hope you enjoy reading my blogs.

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